Body Zone

Someone asked me this week, “What’s something you did this year that was out of your comfort zone?” I couldn’t think of anything at the moment, so I started feeling a little down. Had I not pushed myself this year? Had I not done anything excitingly new? I opened my phone looking for answers. I... Continue Reading →

Through Their Eyes

How someone sees you through their eyes is quite amazing. On ourselves we can be harsh. Sometimes we allow our insecurities to get the best of us. Yet some people like our family, friends, people we date etc... they see us in another light. They see traits that we can’t see. They find these little... Continue Reading →

Glow Up?

Everyone talks about the “glow up.” What is the “glow up?” Urban Dictionary defines it as,“To go from the bottom to the top...an incredible transformation.” We use this term when we talk about celebrities, family, friends, and even ourselves! Some say the glow up happens when you for example... lose weight... transform from ugly duckling... Continue Reading →

Embrace The Jiggle

Sometimes we have to feel a bit uncomfortable to truly challenge ourselves… well as I said in one of my previous blogs I wanted to push myself to be more fearless…Well I ended up winning a contest to a Twerkography class last week. I had known this type of class had existed but I never... Continue Reading →

What The Scale Does Not Weigh

There’s a white scale on the floor of my bathroom. At certain points of my life I have had times were I have become obsessed by weighing myself every single day. Sometimes even twice a day. Let me just tell you off the bat that’s not a good idea. Why? Well any fluctuation in weight... Continue Reading →

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